About Us

 What is Bikram Yoga?

Bikram yoga was developed for the general public in the 1960s, to treat and prevent a variety of mental and physical disorders. It was passed down to Bikram Choudhury from Bishnu Ghosh, the younger brother of Paramahansa Yogananda (author of The Autobiography of a Yogi and founder of the Self- Realization Fellowship in Los Angeles). Since then, thousands of people all over the world have experienced the life-changing benefits of this yoga and the optimum health and well-being it brings. Due to the strict discipline this practice requires, and the difficulty it takes to become a certified instructor, many studios have begun to alter the way Bikram Yoga is taught. However, Bikram Yoga Heights is committed to maintaining the integrity of Bikram’s original method.

Bikram Yoga Heights is the only studio in Milwaukee with instructors certified by Bikram’s Yoga College of India.

Ready to give it a try? View our schedule.